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Who Should take Coumadin
The majority of individuals taking Coumadin fall into one of the categories below:
1) One or more episodes of venous clotting in the leg or arm 2) A heart condition such as abnormal rhythm or mechanical valve that predisposes to arterial clotting (stroke or heat attack) 3) A genetic or acquired condition that predisposes to clotting in both veins and arteries
In all cases the occurrence of life threatening conditions if untreated is quite high. Therefore, taking Coumadin in almost all cases is serious business. You’d do well to take it seriously and learn as much about it as possible. Despite being a life- saver, Coumadin has a narrow therapeutic window. That means it can easily hurt you if you’re not monitoring its levels and following the appropriate instructions in your daily habits and diet.
How Coumadin Works
Within the human body there are two complimentary mechanisms for forming a clot, platelets and specialized liver proteins. Platelets are small circulating cells in the blood. When there is bleeding anywhere in the body specialized proteins in the blood are activated causing them to bind one another and to platelets thus forming a clot and stopping the bleeding. Aspirin and anti-inflammatory medications retard the ability of platelets to congregate. Coumadin and other anticoagulants retard the ability of the specialized proteins to become active. As a result conditions that require “thinning” the blood are treated with either a medication that antagonizes the proteins or the platelets and almost never both. Unlike Aspirin, Coumadin does not exert its full activity for 3-4 days after you start the medication. The clotting proteins that are made in the liver last for up to 5 days in circulation. Thus, every day approximately 20% of the circulating pool of these proteins is made by the liver. The dose of Coumadin you take today will only affect 20-25% of the total amount of these proteins in your system tomorrow and so on. This and other factors cause the dosing of Coumadin to be more complicated and delicate than most other medications in use today.
Taking Coumadin
If you are taking Coumadin there are some general precautions you must always exercise in order to avoid suffering complications of this therapy or the underlying medical condition.
1) Take extra precautions with activities that may cause physical injury. People taking Coumadin are more likely to have severe bleeding from simple cuts and nicks. So wear a helmet if you’re riding a bicycle, sailing or climbing. 2) Take Coumadin at the same time every day, preferably at bedtime. 3) Don’t take Coumadin with other medications or foods listed below that may interfere with its absorption. 4) Tell any healthcare provider, therapist or practitioner of any kind that you see for any reason that you are taking Coumadin. 5) Wear a medical bracelet/necklace stating that you are on Coumadin in case there is an emergency. 6) Avoid all over the counter medications for cold or pain unless specifically directed by a physician. In general Tylenol, Ultram and Tylenol containing narcotic preparations such as Vicodin and Tylenol with Codeine are safe. Vioxx, Bextra and Celebrex that are second generation anti-inflammatories are theoretically safe as they do not interfere with platelet function but beware, experience is limited. 7) Avoid all over the counter herbal preparations unless specifically directed by a physician. Many such preparations include aspirin like substances that will predispose you to bleeding. 8) If you forget a dose do not double up on the dose the next day. Stick to your regimen as directed the next day.
Coumadin Diet
General Concepts: Do not vary your intake of foods containing large amounts of vitamin K. These include leafy greens and the outer peels of vegetables. Examples of some fods with medium content of vitamin K include asparagus, avaocado, egg yokes, maragarine, olive oil, peas, pickles, red cabbage.
Foods high in Vitamin K include:
Broccoli Brussels sprouts Cabbage Chives Collard greens Endive Lettuce Liver Mayonnaise Mint Mustard greens Mustard Oil, canola, soybean Parsley Seaweed Scallions Spinach Teas containing sweet clover, woodruff and Tonka beans Turnip Watercress
Foods low in Vitamin K include:
Green Beans Carrots Cauliflower Celery Corn Cucumbers (peeled) Dairy products Eggplant Fresh fruits, most types Honey Meats, all types Mushrooms Oil, corn, peanut, sesame, sunflower Onions Pepper, green Peanut butter Potatoes Pumpkin Sauerkraut Starch, rice/bread, pasta Sugar Tomato
Medications that can interfere with Coumadin increasing PT/INR or cause excess bleeding by affecting platelets include:
Macrolides (erythromycin, biaxin, zithromax) TetracyclinesTMP/Sulfa (Bactrim) Quinolones (Cipro, Levaquin,…) Imidazoles (Diflucan, Itraconazole)Metronidazole
Amiodarone, Propafenone, Quinidine, Digoxin Tylenol (generally accepted as safest analgesic) NSAID’s Statins, Lipitor, Zocor, Crestor,… Valproic Acid HaldolSertraline Beta blockersMethyldopaEthacrynic Acid Prilosce, PrevacidNexium Thyroid Hormone Herbal based pain medications
Medications that can interfere with coumadin and make it less effective by decreasing PT/INR include:
Rifampin Nafcillin DicloxicillinGriseofulvin
Cox 2 inhibitors
CarbamazepineBarbituates Trazadone Aldactone SucralfateCalcium based antacids Propylthiouracil Multi-vitamins with vitamin K Ensure, boost, other vitamin K containing agents
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